Personalized Services

  • Kundalini Yoga

    Kundalini Yoga has its origins in ancient Hindu and Indian traditions with roots extending back over two thousand years. It is a physical, mental, and spiritual discipline….

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  • Fitness Training

    Ila’s extensive background in fitness training and as a personal trainer – she was named Top Trainer of the Year by Allure Magazine in 2009 – as well as her education in dietary wellness…

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  • Belly Massage for the Uterus or Prostate

    At Tao Energy Movement, we specialize in body work to release emotional traumas caused by pelvic floor damage caused as a result of some of life’s more difficult situations…

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About Our Personalized Services

Beyond our most popular massage services, we also offer three areas of personalized services: Kundalini Yoga, Fitness Training, and Belly Massage for male and female health concerns.

Kundalini Yoga, as taught by Yogi Bhajan, is considered by many to be the most comprehensive of yoga practices, combining meditation, mantra, physical movement, and breathwork. It is also known as the “Yoga of Awareness,” with its focus on self-awareness and raising you to your highest consciousness. The primary objective of Kundalini Yoga is to awaken the full potential of human awareness in each individual person. Our certified Kundalini Yoga instructors are available to lead you through the practice of this consciousness-expanding experience.

Our Principal Therapist, Ila Barlean, has extensive experience as a fitness trainer, and has received national recognition for her expertise. In the course of reaching her own personal fitness goals, she discovered how easy it was to simply continue to push her body to and past her limits, which resulted in injury and damage which then needed to be healed. From those experiences, Ila found that what she and other trainers were missing is the nutritional and restorative support that the body really needs to reach peak performance. She can help you design a combined workout, nutrition, and restorative training plan that is optimized for your body, your fitness goals, and your optimal health.

Tao Energy Movement’s Belly Massage for Male/Female health concerns is a unique approach which heals pelvic floor damage that can be caused by many situations in life. Our therapists customize the treatment for your specific concerns and our focus is on providing a comfortable, effective, and ultimately completely healing course of therapy which resolves any lingering trauma from your personal situation.

Contact us today for more information about fitness training, personalized therapeutic massage, and Kundalini yoga in Seattle,WA

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