Yoga has been in practice for centuries. Be it Shakti, Hatha, Tantra, Vinyasa, Tao, …
Bija sounds are a tantric sounding vibration that when practices sends a healing vibration to an indicated location on the body. Inturn transformation information that no longer serves the individual.
From my personal journey of a variety of yogas, being certified in Kundalini Yoga and Para-Tan Tantric Bija sound healing and a variety of massage and body movement modalities. I’ve blended bija sounds with a specific movement of yogic practice, fusing with the energy intention of Taoism.
It has been an honor to have shared this healing class with Sheila Kelley of S-Factor and clients here in Seattle.
Bring your own yoga mat and blanket and the willingness to feel tingly.